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Anxiety Free ATX

Breath Work Seminar w Sifu Jeff Hughes and Coach Bart Butler

We will be showing various techniques from the old world and the new to help you calm the noisy mind, find peace and engage the moment to its fullest potential! 

Also great for those suffering from addiction, depression, panic disorders, and PTSD. Yes, it is absolutely possible to create lasting relief from these painful conditions through a disciplined breathing practice. Are you willing to learn?

$50 – Sign up sheet at the dojo

Earlier Event: January 20
Self Therapy and Stretching Clinic