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Diet & Nutrition Seminar

Covering how to eat an anti-inflammatory diet. Various diets from ketogenic to intermittent fasting for high-intensity training, as well as general methods for clean and healthy eating, portion control and meal planning.

$20 if purchased in advance/$30 day of, open to the public.

Earlier Event: August 23
BJJ Quarterly Seminar
Later Event: October 19
Breathwork Class